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Building Good Habits and Eliminating Distractions [Ep.40]
Description
In this episode, Kyle and Sam sit down in the new recording studio to talk productivity and time management. They cover how to build productive habits, the importance of deep work, how to eliminate distractions, and much more.
Timestamps:
(0:25 ) Emails are a Distraction
(4:30 ) Shallow Work
(6:20 ) Deep Work
(8:20 ) Using Friction to Cure Phone Addictions
(12:15 ) Habit Stacking
(15:40 ) Transitioning Between Tasks
(19:25 ) Separating Work and Leisure Environments
(20:40 ) Tricks for Cutting Down Phone Screen Time
(26:00 ) Writing Down Goals
(30:35 ) Planners and Calendars
(34:25 ) Find the Right Balance
(36:30 ) Curate Your Following
(38:00 ) Best Accounts to Follow
(40:00 ) Start Small
As always, please leave a five-star review if you enjoyed the episode.
Accounts for Productivity
United States
